Group Fitness.
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Join a small group training session.
During the spring/summer I organise groups of 4 who would like to train together with a more individualised approach. Sessions are 1 hour and are limited to 4 people. We will be using equipment; TRX, resistance bands, balls etc.
You will be committing to 4 weeks at a time with the intention to continue beyond this but I understand Lisbon is also home to frequent movers.
Location is Jardim da Estrela.
I organise the groups of 4, so please get in touch if you’d like to find out about future openings.
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Book a private group class.
Private group classes are available to book in a location to suit - perfect for you and your crew on holiday, as a work team building activity or to set a time each week for just you and your friends to train together in Lisbon.
We will discuss whether your session will be a sweat focus, a strength focus or a mix of the two - my Complete The Circuit concept for example. Or how about a trail run? There are plenty of options to choose from and I will supply the equipment accordingly - we can use balls, resistance bands, TRX straps and more. Classes are fun and interactive.
Also available are larger scale experiences; a brunch and yoga add-on for instance.
Price is dependent on location, group size and individual needs. Please get in touch with as much information as you can give me.
