A Bespoke Fitness
& Feel-good Experience in Lisbon
THE ACTIVE CONCIERGE
For those who love movement, adventure and a stylish, feel-good lifestyle. Energise your body, Explore Lisbon.
✔️ Hiking ✔️ Beauty ✔️ Off-sites
✔️ Surfing ✔️ Yoga ✔️ Runs
✔️ Fitness classes ✔️ Sauna
+ more
From individual activities to multi-day itineraries. The perfect mix of fitness, feel good and adventure tailored to you. Perfect for birthday celebrations, company off-sites and hen weekends.
LIKE THE SOUND OF THIS?
EXAMPLE LISBON ADVENTURES
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Start your day with an outdoor workout or run in one of our scenic park or riverside locations, followed by a guided recovery stretch session using Hyperice tools and ending at a nourishing and delicious brunch spot.
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A mix of movement, relaxation, and indulgence; think coastal walk or cycle, some yoga, followed by a nourishing lunch. Stylish self-care in the afternoon with a face workout and infra-red sauna session.
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A curated experience combining adventure, movement, and time to unwind, with expert-led activities and a touch of Lisbon’s vibrant lifestyle. You can breathe ‘the lungs of Lisbon’ at Monsanto with a guided trail run or hike, unwind at one of our sauna spa locations. Enjoy a private reformer pilates class, cycle along the coast, go climbing and have your nails done for your night out.
“Bex is your go-to if you’re in Lisbon and want a great workout, top recommendations, and a daily dose of sunshine in human form! From our first email exchange, I felt cared for and understood. Training with her was a highlight of my trip.”
– MEGHAN
“We were recently in Lisbon with our leadership team, and Bex provided us with great advice and support – what a run! The session during our strategy meeting was exactly what we needed. Thanks for the great energy! Highly recommended!”
– MAXI
ALL ACTIVITIES ARE AVAILABLE AS MULTIPLE OR INDIVIDUAL BOOKINGS.
Let me curate your perfect fitness & feel good Lisbon Experience.
LET’S MEET + MOVE TOGETHER IRL
What’s On
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Complete The Circuit: A high energy, full body session, using a mix of equipment and bodyweight moving around a circuit. This class is designed to be as social as it is sweaty.
Wednesdays 8am. Location: Jardim da Estrela. You just need a mat.
Booking opens Mondays 12pm. Find out more by emailing bex@thelisbontrainer or joining the one-way WhatsApp channel.
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Full body strength and power training - all on the TRX straps - utilising bodyweight and gravity.
Groups are 6 people max for extra individual attention and everyone gets their own set of straps to work on. You just need to bring a mat.
Wednesdays 7pm, Thursdays 8am + 7pm. Location: Jardim da Estrela.
Booking opens Mondays 12pm. Find out more by emailing bex@thelisbontrainer or joining the one-way WhatsApp channel.