Personal Training in Lisbon: Insights from me, The Lisbon Trainer, after 5 years of living in the city.
Lisbon has become one of Europe’s most exciting cities for wellness. It is a place where movement and lifestyle naturally blend. As someone who spent years training clients across the city, I’ve seen first-hand how Lisbon’s accessibility, outdoor spaces, and sense of community can completely transform a person’s approach to fitness.
Why Lisbon Is a Dream City for Fitness Lovers
From riverside runs to boutique studios and woodland workouts, Lisbon offers endless ways to stay active. You’ll find everything from reformer Pilates and boxing gyms to breathwork and cold plunge sessions. The city has evolved beyond just being a beautiful destination, it’s now a true hub for fitness, feel-good living and community connection.
Finding the Right Personal Trainer in Lisbon
If you’re moving to Lisbon or visiting for an extended stay, working with a personal trainer can be one of the best ways to settle in and feel part of the city. Many English-speaking trainers now offer:
Bespoke one-to-one or small group sessions
Hybrid coaching (mix of in-person and online support)
Training in both gyms and outdoor spaces
Programmes that integrate nutrition and recovery
When choosing a trainer, look for someone who understands the Lisbon lifestyle and location; from balancing hill runs and surf days to finding the best recovery studios, they’ll help you make fitness part of your everyday routine.
The Lisbon Fitness Scene
Over the years, Lisbon’s fitness culture has grown from a couple of boutique gyms to a vibrant mix of studios and communities. Some highlights include:
Amplify and Core Collective for class-based training
Native Run Club for social runs with a view
Hot Cold Club for sauna and ice bath recovery
Personal trainers who bring expertise from around the world
Lisbon’s wellness landscape now attracts not only locals but also digital nomads, expats, and travellers looking to combine health with lifestyle.
Get in touch if you’d like some of my insider knowledge!
Bex